IRONMIND – FULL MOVIE – My Plant Fuelled Challenge To Race The Ironman Triathlon – London Real

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IRONMIND is the story of my challenge to race the Ironman 70.3 triathlon with just 90-days to train on a 100% plant-based diet under the guidance of the hardcore punk icon John Joseph (lead singer of the Cro-Mags). Making this movie forced me to confront the dark demons from my past, including a struggle with drug addiction and subsequent overdose.

I hope this movie will inspire millions worldwide to face their demons head on and heal themselves mentally, physically and spiritually. Much love to you, Brian.

Chapters:
00:00 Trailer.
02:48 Brian’s first meeting with John Joseph.
04:50 John challenges Brian to return to face his demons in New York City.
06:53 Welcome to L.E.S., the ABCDs of survival in the 1980s, the future is unwritten.
11:33 Why John has set himself to join another Ironman challenge, and how he prepared a surprise for Brian – no pressure.
15:18 John makes the challenge even harder.
18:42 Introduction to the “washing machine”: under pressure reveals true character, what are you going to do?
20:34 Where John found the most peaceful, satisfying time of his life: what is the meaning of life?
28:26 Samantha Murphy arrives to put Brian through his paces and fight his demons in the process.
35:43 Brian finally unburdens himself by telling his story to John.
45;11 It’s time for you to man up…. John wants to get an answer as to what is it going to be?
46:12 They say forgiveness can’t change the past, but it will determine your future; it truly is unwritten.
47:10 86 days to go, training starts in earnest.
49:06 Customizing the race bike.
50:45 Don’t die on me: a Freudian slip breaks the tension. Mariana turns her skills to vegan cooking.
52:45 66 days to go…. So, people have drowned before, right?
54:31 Charles R. Poliquin says it’s impossible to be a plant-based power athlete. John is forthright in response.
57:51 Rich Roll, ultra-endurance athlete, comes to the London Real studio.
59:51 Brian confesses to Mariana.
1:01:14 There’s more to Ironman than the endurance.
1:03:23 33 days to go: Suddenly, Brian’s not feeling so good, or positive, and he can’t find the way forward.
1:07:01 Dr. Gabor Matey explains why people become addicted to something and gives words of assurance to Brian.
1:14:12 The mosh pit sends a message to Brian.
1:15:11 Brian makes it to 100K: bring on Chattanooga.
1:15:26 Brian wants to do this alone, but Mariana is worried.
1:17:42 The build up to the race with pre-race preparation and advice.
1:22:31 Race day: It’s time for you to man-up. Tell your mind who is the boss.
1:29:45 Jon McMahon interviews Brian.
1:30:29 Congratulations and praise from Samantha and John.
1:31:59 Can Brian and John now just be, or is this the new addiction?
1:35:35 Brian asks John if he will ever be able to forgive those who abused him as a child.
1:37:38 Mountains in the path will just become pebbles that you can kick away.
1:38:34 John’s main message that he wants to share to everyone.

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Comments (42)
November 6, 2019

IRONMAN HE IS A GOOD FELLA TEACHER

November 6, 2019

Brian really deserves respect for what he does. Many people don't realize but to do production like this. It really takes a lot of Time and Energy. Let alone Iron Man in it

November 6, 2019

Thank you for your story and this movie. John has had a positive influence on me and is one of the reasons I’m sober today. Now I gotta get on that Ironman lol. Great job brother

November 6, 2019

Mountains that are in your path, will become pebbles that you can Just kick away!

November 6, 2019

John looks younger than Brian! LOL

November 6, 2019

Well I wouldn't say John was Unintelligent ,being on a Plant based diet!

November 6, 2019

John Joseph is one cool guy, and his physical and mental endeavours are outstanding as well as his musical one's respect !

November 6, 2019

Apparently that Brian guy is planning to marry himself. That's how much he loves himself!

November 6, 2019

Mind blowing…

November 6, 2019

Hey London Real. I feel connected with you on several levels and on the fact that I also did the IM Chatt. In my case, it was a full IM and boy, I could not forget the whining of tri-athletes when the organizer added 4 extra miles into the bike leg. Like you, I did it to mark a new stage of my life where I decided to go back to school and finish my undergrad. I then moved on to finishing a master degree and now, I am working on a plan to get to MIT for a PhD. I wish you the best.

November 6, 2019

Maybe it's his past living, but John is definitely on the mania spectrum. No doubt about that. Very inspirational film about personal motivation and inner transformation.
"I'm stuck in this never-ending cycle of proving I am the best. Is this part of my healing?…Is this not itself some kind of addiction?…" Looks like Brian caught a glimpse of truth, there. Take care not to lose that, my friend.
"Prabhupada would say a child abuser should get his ass kicked." Probably not true, but still funny. Karma doesn't happen by itself. Sometimes you see an ass that deserves to be kicked. You can trust the universe to do it, or you can pitch in and play your role in adjusting the balance of things.

November 6, 2019

Powerful! Congratulations on finishing such a grueling race! I've only discovered this channel the past couple weeks. I love your interviewing style and the guests on your channel — truly inspiring and thought provoking. Bravo!

November 6, 2019

Meaning of Human LIFE???…………….LOVE

November 6, 2019

Hey dude , you story is my story. Went to the city here in London to make it big 20 years ago. Ended up chewing me up , drink drugs big time . I'm hit 48 Rock bottom many times. I fought my way out . I'm 2 years sober . Did the 70.3 IM in Mallorca in April 2019. I have never looked back.
I am so grateful for your message and spirituality . Reinforced that I am on the right track.
Never give up bro . Keep training 🙂

November 6, 2019

I think i will give it a goo.
Lets see.

November 6, 2019

Although movie is good but at 23:00 they started conversation which is directly linked to Buddhism, whole literature of hinduism is either being mythical, mystics or taken from other religious book mostly buddhism, there is no gain in simply chanting hare krishna or else it is a propaganda to make fool to people in the name of spirituality, anyone who really want to know what spirituality and enlightenment is then one may read BUDDHA & HIS DHAMMA by Dr B R Ambedkar (googlied it) & also Riddles in Hinduism from same author, Once Karl Marx & Ambedkar said once you finished the whole literature of Hinduism what you gain is nothing, reading and following such is stupidity and complete idioticness, they have said so by reading whole of it. so lets hope for best learn from factual than hollowness, Buddha is the greatest cause that happened for humanity !

November 6, 2019

Very inspiring true story to watch. Never give up 👍👏😇
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