A lot of people are asking about my nutrition plan for the Ironman. Here are my laid out thoughts after trial and error. This will be the nutrition plan I will use in the upcoming Ironman World Championships in Kona.
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What's it like to fly in a real life Iron Man suit? Read more about it here: According to the inventor of this incredible working prototype, it's: “like riding a bicycle in three dimensions”. The man in the suit is Richard M. Browning, an ex-Royal Marine reservist who is, “inspired by doing things that haven't...
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